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PRODID:-//www.Rons-Home.net//Ron's Home Calendar 1.0//EN
BEGIN:VEVENT
DTSTAMP:20260808T000011Z
DTSTART;VALUE=DATE:20260816
DTEND;VALUE=DATE:20260817
UID:tips_anxiety-30-158-26@rons-home.net
SUMMARY;LANGUAGE=contact:Living With Anxiety #26
DESCRIPTION;LANGUAGE=contact:When facing a obstacle that triggers your an
 xiety guard against focusing solely on a worse case scenerio.  Instead ac
 cept this could happen to you but also acknowledge other possible outcome
 s.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/8/16
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260808T000012Z
LAST-MODIFIED:20260808T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260815T000011Z
DTSTART;VALUE=DATE:20260823
DTEND;VALUE=DATE:20260824
UID:tips_anxiety-31-159-27@rons-home.net
SUMMARY;LANGUAGE=contact:Living With Anxiety #27
DESCRIPTION;LANGUAGE=contact:When the unexpected happens to you fight aga
 inst letting this ruin your day.  Instead take disappointments and setbac
 ks in stride.  Be thankful for small victories on the days you find that 
 are difficult.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/8/23
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260815T000011Z
LAST-MODIFIED:20260815T000011Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260822T000011Z
DTSTART;VALUE=DATE:20260830
DTEND;VALUE=DATE:20260831
UID:tips_anxiety-32-160-28@rons-home.net
SUMMARY;LANGUAGE=contact:Living With Anxiety #28
DESCRIPTION;LANGUAGE=contact:Consider the value of joining a group suppor
 ting those who experience anxiety.  A group setting presents the opportun
 ity to be understood by others who are also experiencing anxiety.  You mi
 ght find this to be comforting.  This is compared to the support of well 
 meaning friends or family members who don't have first hand experience.  
 A group setting is also conducive to discussing what strategies others us
 e and find helpful.  Incorporating additional techniques may help improve
  your overall enjoyment of life.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/8/30
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260822T000011Z
LAST-MODIFIED:20260822T000011Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260829T000013Z
DTSTART;VALUE=DATE:20260906
DTEND;VALUE=DATE:20260907
UID:tips_anxiety-33-161-29@rons-home.net
SUMMARY;LANGUAGE=contact:Living With Anxiety #29
DESCRIPTION;LANGUAGE=contact:Have you considered going to a therapist to 
 work on your anxiety?  Before a therapist starts helping you there will b
 e an opportunity to ask questions and begin building trust.  Going to a t
 herapist is hard work.  It doesn't bring instant results.  But the time s
 pent developing coping skills and finding closure from past hurts is what
  makes this so worth the effort.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/9/6
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260829T000014Z
LAST-MODIFIED:20260829T000014Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260905T000012Z
DTSTART;VALUE=DATE:20260913
DTEND;VALUE=DATE:20260914
UID:tips_anxiety-34-162-30@rons-home.net
SUMMARY;LANGUAGE=contact:Living With Anxiety #30
DESCRIPTION;LANGUAGE=contact:Celebrate small victories.  In the same way 
 a triathlon has 3 stages to complete acknowledge the progress you make an
 d how far you've come in life.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/9/13
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260905T000012Z
LAST-MODIFIED:20260905T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
END:VCALENDAR