BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//www.Rons-Home.net//Ron's Home Calendar 1.0//EN
BEGIN:VEVENT
DTSTAMP:20260815T000011Z
DTSTART;VALUE=DATE:20260823
DTEND;VALUE=DATE:20260824
UID:tips_anxiety-31-159-27@rons-home.net
SUMMARY;LANGUAGE=en:Living With Anxiety #27
DESCRIPTION;LANGUAGE=en:When the unexpected happens to you fight against 
 letting this ruin your day.  Instead take disappointments and setbacks in
  stride.  Be thankful for small victories on the days you find that are d
 ifficult.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/8/23
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260815T000011Z
LAST-MODIFIED:20260815T000011Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260822T000011Z
DTSTART;VALUE=DATE:20260830
DTEND;VALUE=DATE:20260831
UID:tips_anxiety-32-160-28@rons-home.net
SUMMARY;LANGUAGE=en:Living With Anxiety #28
DESCRIPTION;LANGUAGE=en:Consider the value of joining a group supporting 
 those who experience anxiety.  A group setting presents the opportunity t
 o be understood by others who are also experiencing anxiety.  You might f
 ind this to be comforting.  This is compared to the support of well meani
 ng friends or family members who don't have first hand experience.  A gro
 up setting is also conducive to discussing what strategies others use and
  find helpful.  Incorporating additional techniques may help improve your
  overall enjoyment of life.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/8/30
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260822T000011Z
LAST-MODIFIED:20260822T000011Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260829T000013Z
DTSTART;VALUE=DATE:20260906
DTEND;VALUE=DATE:20260907
UID:tips_anxiety-33-161-29@rons-home.net
SUMMARY;LANGUAGE=en:Living With Anxiety #29
DESCRIPTION;LANGUAGE=en:Have you considered going to a therapist to work 
 on your anxiety?  Before a therapist starts helping you there will be an 
 opportunity to ask questions and begin building trust.  Going to a therap
 ist is hard work.  It doesn't bring instant results.  But the time spent 
 developing coping skills and finding closure from past hurts is what make
 s this so worth the effort.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/9/6
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260829T000014Z
LAST-MODIFIED:20260829T000014Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260905T000012Z
DTSTART;VALUE=DATE:20260913
DTEND;VALUE=DATE:20260914
UID:tips_anxiety-34-162-30@rons-home.net
SUMMARY;LANGUAGE=en:Living With Anxiety #30
DESCRIPTION;LANGUAGE=en:Celebrate small victories.  In the same way a tri
 athlon has 3 stages to complete acknowledge the progress you make and how
  far you've come in life.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/9/13
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260905T000012Z
LAST-MODIFIED:20260905T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260912T000014Z
DTSTART;VALUE=DATE:20260920
DTEND;VALUE=DATE:20260921
UID:tips_anxiety-35-163-31@rons-home.net
SUMMARY;LANGUAGE=en:Living With Anxiety #31
DESCRIPTION;LANGUAGE=en:Don't be defeated if you experience a setback on 
 account of your anxiety.  Instead talk about what happened with a health 
 care professional and what you might do differently if facing a similar s
 ituation in the future.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/9/20
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260912T000014Z
LAST-MODIFIED:20260912T000014Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
END:VCALENDAR