BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//www.Rons-Home.net//Ron's Home Calendar 1.0//EN
BEGIN:VEVENT
DTSTAMP:20260404T000013Z
DTSTART;VALUE=DATE:20260412
DTEND;VALUE=DATE:20260413
UID:tips_anxiety-12-140-8@rons-home.net
SUMMARY;LANGUAGE=en:Living With Anxiety #8
DESCRIPTION;LANGUAGE=en:Join a peer support group.  Talk about what you a
 re feeling with others who will understand.  Ask reception at your local 
 doctor office what is available where you live.  If travel to attend a gr
 oup is not practical instead join an Internet based group.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/4/12
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260404T000014Z
LAST-MODIFIED:20260404T000014Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260411T000012Z
DTSTART;VALUE=DATE:20260419
DTEND;VALUE=DATE:20260420
UID:tips_anxiety-13-141-9@rons-home.net
SUMMARY;LANGUAGE=en:Living With Anxiety #9
DESCRIPTION;LANGUAGE=en:As an alternative to being stuck in your thoughts
  watch substantive videos that interest you.  Learn more about a topic th
 at interests you or develop your skills for a hobby that will bring more 
 enjoyment into your life.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/4/19
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260411T000013Z
LAST-MODIFIED:20260411T000013Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260418T000012Z
DTSTART;VALUE=DATE:20260426
DTEND;VALUE=DATE:20260427
UID:tips_anxiety-14-142-10@rons-home.net
SUMMARY;LANGUAGE=en:Living With Anxiety #10
DESCRIPTION;LANGUAGE=en:Take time for yourself in order to recharge.  Don
 't allow playing computer games, social media and watching videos to rob 
 you of valuable introspective moments and becoming a better person.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/4/26
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260418T000014Z
LAST-MODIFIED:20260418T000014Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260425T000010Z
DTSTART;VALUE=DATE:20260503
DTEND;VALUE=DATE:20260504
UID:tips_anxiety-15-143-11@rons-home.net
SUMMARY;LANGUAGE=en:Living With Anxiety #11
DESCRIPTION;LANGUAGE=en:Use a notebook to manage your to do list and orga
 nize yourself.  When you have a plan in writing it is something that you 
 don't need to spend energy on keeping track of.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/5/3
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260425T000011Z
LAST-MODIFIED:20260425T000011Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260502T000012Z
DTSTART;VALUE=DATE:20260510
DTEND;VALUE=DATE:20260511
UID:tips_anxiety-16-144-12@rons-home.net
SUMMARY;LANGUAGE=en:Living With Anxiety #12
DESCRIPTION;LANGUAGE=en:Don't bottle up your emotions.  Talk with your fr
 iends, health care providers, colleagues, class mates or use your social 
 media accounts to develop a tool chest of options.  Use these when your m
 ind is racing or when you are feeling anxious.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/5/10
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260502T000012Z
LAST-MODIFIED:20260502T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
END:VCALENDAR