BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//www.Rons-Home.net//Ron's Home Calendar 1.0//EN
BEGIN:VEVENT
DTSTAMP:20260418T000012Z
DTSTART;VALUE=DATE:20260426
DTEND;VALUE=DATE:20260427
UID:tips_anxiety-14-142-10@rons-home.net
SUMMARY;LANGUAGE=page:Living With Anxiety #10
DESCRIPTION;LANGUAGE=page:Take time for yourself in order to recharge.  D
 on't allow playing computer games, social media and watching videos to ro
 b you of valuable introspective moments and becoming a better person.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/4/26
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260418T000014Z
LAST-MODIFIED:20260418T000014Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260425T000010Z
DTSTART;VALUE=DATE:20260503
DTEND;VALUE=DATE:20260504
UID:tips_anxiety-15-143-11@rons-home.net
SUMMARY;LANGUAGE=page:Living With Anxiety #11
DESCRIPTION;LANGUAGE=page:Use a notebook to manage your to do list and or
 ganize yourself.  When you have a plan in writing it is something that yo
 u don't need to spend energy on keeping track of.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/5/3
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260425T000011Z
LAST-MODIFIED:20260425T000011Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260502T000012Z
DTSTART;VALUE=DATE:20260510
DTEND;VALUE=DATE:20260511
UID:tips_anxiety-16-144-12@rons-home.net
SUMMARY;LANGUAGE=page:Living With Anxiety #12
DESCRIPTION;LANGUAGE=page:Don't bottle up your emotions.  Talk with your 
 friends, health care providers, colleagues, class mates or use your socia
 l media accounts to develop a tool chest of options.  Use these when your
  mind is racing or when you are feeling anxious.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/5/10
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260502T000012Z
LAST-MODIFIED:20260502T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260509T000010Z
DTSTART;VALUE=DATE:20260517
DTEND;VALUE=DATE:20260518
UID:tips_anxiety-17-145-13@rons-home.net
SUMMARY;LANGUAGE=page:Living With Anxiety #13
DESCRIPTION;LANGUAGE=page:Use music as a tool to relax, slow your mind an
 d feel at peace.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/5/17
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260509T000011Z
LAST-MODIFIED:20260509T000011Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260516T000012Z
DTSTART;VALUE=DATE:20260524
DTEND;VALUE=DATE:20260525
UID:tips_anxiety-18-146-14@rons-home.net
SUMMARY;LANGUAGE=page:Living With Anxiety #14
DESCRIPTION;LANGUAGE=page:Take time to reflect on your life.  Let nostalg
 ic videos, music or events from your life bring you fresh hope when you'r
 e feeling anxious.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/5/24
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260516T000012Z
LAST-MODIFIED:20260516T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260523T000012Z
DTSTART;VALUE=DATE:20260531
DTEND;VALUE=DATE:20260601
UID:tips_anxiety-19-147-15@rons-home.net
SUMMARY;LANGUAGE=page:Living With Anxiety #15
DESCRIPTION;LANGUAGE=page:Without fear there is no courage.  Instead of b
 eing paralyzed by anxiety caused by your challenges face them head.  Go t
 hrough the process of how these may be overcome.  If you are genuinely st
 uck don't be ashamed of asking for help from medical professionals.  Pers
 onal growth and development is all the sweeter when a person has worked h
 ard to make changes in themselves.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/5/31
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260523T000012Z
LAST-MODIFIED:20260523T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
END:VCALENDAR