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PRODID:-//www.Rons-Home.net//Ron's Home Calendar 1.0//EN
BEGIN:VEVENT
DTSTAMP:20261011T000011Z
DTSTART;VALUE=DATE:20261019
DTEND;VALUE=DATE:20261020
UID:tips_chronic_pain-39-381-16@rons-home.net
SUMMARY;LANGUAGE=page:Living With Chronic Pain #16
DESCRIPTION;LANGUAGE=page:Take time to celebrate your milestone accomplis
 hments.  Share your accomplishments with friends, family and your online 
 social media peer group.  That moment of pausing to reflect on your accom
 plishments will help give you the courage needed to persevere in life and
  realize the strength and will you have to overcome your adversity in lif
 e.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/10/19
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20261011T000012Z
LAST-MODIFIED:20261011T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261018T000012Z
DTSTART;VALUE=DATE:20261026
DTEND;VALUE=DATE:20261027
UID:tips_chronic_pain-40-382-17@rons-home.net
SUMMARY;LANGUAGE=page:Living With Chronic Pain #17
DESCRIPTION;LANGUAGE=page:Order your goals in order of priority and when 
 practical not assigning a time frame you hope to accomplish each tasks in
 .  When missing a time frame you may experience unnecessary disappointmen
 t and loose heart with the adversity you face each day.  Not assigning a 
 time frame will help avoid you from experiencing an emotional downward sp
 iral.  Living with chronic pain brings uncertainty.  The fact that you co
 mpleted a task is often more important than the time it took to complete 
 it.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/10/26
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20261018T000012Z
LAST-MODIFIED:20261018T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261025T000015Z
DTSTART;VALUE=DATE:20261102
DTEND;VALUE=DATE:20261103
UID:tips_chronic_pain-41-383-18@rons-home.net
SUMMARY;LANGUAGE=page:Living With Chronic Pain #18
DESCRIPTION;LANGUAGE=page:The value of a healthy diet should not be under
  estimated.  Your diet is something you have control over.  When every ta
 sk is hard for you using a slow cooker is an alternative method to cookin
 g meals yourself in spreading out the effort involved to eat healthy.  Ar
 thritis symptoms may be reduced in limiting your consumption of refined i
 ngredients (such as sugar and flour).
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/11/2
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20261025T000016Z
LAST-MODIFIED:20261025T000016Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261101T000011Z
DTSTART;VALUE=DATE:20261109
DTEND;VALUE=DATE:20261110
UID:tips_chronic_pain-42-384-19@rons-home.net
SUMMARY;LANGUAGE=page:Living With Chronic Pain #19
DESCRIPTION;LANGUAGE=page:When money is tight and you don't have medical 
 coverage don't under estimate the value of discussing your condition with
  a pharmacist.  The involvement of a pharmacist is an important component
  in your medical team.  He or she is able to offer advice in managing you
 r symptoms without the fee or wait of a doctor.  When appropriate a pharm
 acist will refer you to a doctor and help you justify the investment in t
 his.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/11/9
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20261101T000012Z
LAST-MODIFIED:20261101T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261108T000010Z
DTSTART;VALUE=DATE:20261116
DTEND;VALUE=DATE:20261117
UID:tips_chronic_pain-43-385-20@rons-home.net
SUMMARY;LANGUAGE=page:Living With Chronic Pain #20
DESCRIPTION;LANGUAGE=page:Often a nurse is able to provide very practical
  tips for managing your quality of life.  Nurses also make an excellent s
 ounding board.  They may help you evaluate if your goals are reasonable. 
  If you are willing to listen and trust they may offer tips to make your 
 life easier.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/11/16
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20261108T000011Z
LAST-MODIFIED:20261108T000011Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
END:VCALENDAR