BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//www.Rons-Home.net//Ron's Home Calendar 1.0//EN
BEGIN:VEVENT
DTSTAMP:20260419T000018Z
DTSTART;VALUE=DATE:20260427
DTEND;VALUE=DATE:20260428
UID:tips_chronic_pain-14-356-20@rons-home.net
SUMMARY;LANGUAGE=page:Living With Chronic Pain #20
DESCRIPTION;LANGUAGE=page:Often a nurse is able to provide very practical
  tips for managing your quality of life.  Nurses also make an excellent s
 ounding board.  They may help you evaluate if your goals are reasonable. 
  If you are willing to listen and trust they may offer tips to make your 
 life easier.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/4/27
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260419T000020Z
LAST-MODIFIED:20260419T000020Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260426T000011Z
DTSTART;VALUE=DATE:20260504
DTEND;VALUE=DATE:20260505
UID:tips_chronic_pain-15-357-21@rons-home.net
SUMMARY;LANGUAGE=page:Living With Chronic Pain #21
DESCRIPTION;LANGUAGE=page:If you are finding yourself frequently in the h
 ospital over night put together a suitcase with a change of clothes, toil
 etries and an activities book (such as word search, sudoku or pad of pape
 r to draw) in order to make the unexpected trips to the hospital easier. 
  Being prepared helps take the burden and stress off when chronic illness
  flare ups occur.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/5/4
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260426T000012Z
LAST-MODIFIED:20260426T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260503T000011Z
DTSTART;VALUE=DATE:20260511
DTEND;VALUE=DATE:20260512
UID:tips_chronic_pain-16-358-22@rons-home.net
SUMMARY;LANGUAGE=page:Living With Chronic Pain #22
DESCRIPTION;LANGUAGE=page:Listing to music is a strategy for helping you 
 co-exist with chronic pain.  It will help you relax when your pain is fla
 red up and help you to experience peace when feeling vulnerable from your
  pain.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/5/11
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260503T000012Z
LAST-MODIFIED:20260503T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260510T000012Z
DTSTART;VALUE=DATE:20260518
DTEND;VALUE=DATE:20260519
UID:tips_chronic_pain-17-359-23@rons-home.net
SUMMARY;LANGUAGE=page:Living With Chronic Pain #23
DESCRIPTION;LANGUAGE=page:Don't live in an "all or none" mindset.  Don't 
 let chronic pain cause you to live in a shell.  Acknowledge your limits. 
  Then be creative in how to live your life so you have a sense of purpose
  and satisfaction as you go about your life.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/5/18
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260510T000012Z
LAST-MODIFIED:20260510T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260517T000012Z
DTSTART;VALUE=DATE:20260525
DTEND;VALUE=DATE:20260526
UID:tips_chronic_pain-18-360-24@rons-home.net
SUMMARY;LANGUAGE=page:Living With Chronic Pain #24
DESCRIPTION;LANGUAGE=page:After your pain has flared up, you've talked ab
 out it with your medical team and those individuals you trust for emotion
 al support let it go.  Otherwise it will eat at you and rob you of your z
 eal for life.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/5/25
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260517T000014Z
LAST-MODIFIED:20260517T000014Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
END:VCALENDAR