BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//www.Rons-Home.net//Ron's Home Calendar 1.0//EN
BEGIN:VEVENT
DTSTAMP:20260502T000012Z
DTSTART;VALUE=DATE:20260510
DTEND;VALUE=DATE:20260511
UID:tips_anxiety-16-144-12@rons-home.net
SUMMARY;LANGUAGE=rss:Living With Anxiety #12
DESCRIPTION;LANGUAGE=rss:Don't bottle up your emotions.  Talk with your f
 riends, health care providers, colleagues, class mates or use your social
  media accounts to develop a tool chest of options.  Use these when your 
 mind is racing or when you are feeling anxious.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/5/10
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260502T000012Z
LAST-MODIFIED:20260502T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260509T000010Z
DTSTART;VALUE=DATE:20260517
DTEND;VALUE=DATE:20260518
UID:tips_anxiety-17-145-13@rons-home.net
SUMMARY;LANGUAGE=rss:Living With Anxiety #13
DESCRIPTION;LANGUAGE=rss:Use music as a tool to relax, slow your mind and
  feel at peace.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/5/17
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260509T000011Z
LAST-MODIFIED:20260509T000011Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260516T000012Z
DTSTART;VALUE=DATE:20260524
DTEND;VALUE=DATE:20260525
UID:tips_anxiety-18-146-14@rons-home.net
SUMMARY;LANGUAGE=rss:Living With Anxiety #14
DESCRIPTION;LANGUAGE=rss:Take time to reflect on your life.  Let nostalgi
 c videos, music or events from your life bring you fresh hope when you're
  feeling anxious.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/5/24
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260516T000012Z
LAST-MODIFIED:20260516T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260523T000012Z
DTSTART;VALUE=DATE:20260531
DTEND;VALUE=DATE:20260601
UID:tips_anxiety-19-147-15@rons-home.net
SUMMARY;LANGUAGE=rss:Living With Anxiety #15
DESCRIPTION;LANGUAGE=rss:Without fear there is no courage.  Instead of be
 ing paralyzed by anxiety caused by your challenges face them head.  Go th
 rough the process of how these may be overcome.  If you are genuinely stu
 ck don't be ashamed of asking for help from medical professionals.  Perso
 nal growth and development is all the sweeter when a person has worked ha
 rd to make changes in themselves.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/5/31
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260523T000012Z
LAST-MODIFIED:20260523T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260530T000013Z
DTSTART;VALUE=DATE:20260607
DTEND;VALUE=DATE:20260608
UID:tips_anxiety-20-148-16@rons-home.net
SUMMARY;LANGUAGE=rss:Living With Anxiety #16
DESCRIPTION;LANGUAGE=rss:It isn't always easy to understand another perso
 ns challenges.  If well meaning family, friends, classmates or co-workers
  make a suggestion to help you manage the anxiety you experience that isn
 't helpful don't use this as an opportunity to become defensive.  Instead
  explain and educate the weaknesses in this.  Someone who has taken the t
 ime and effort to make a suggestion is rooting for you.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/6/7
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260530T000013Z
LAST-MODIFIED:20260530T000013Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
END:VCALENDAR