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PRODID:-//www.Rons-Home.net//Ron's Home Calendar 1.0//EN
BEGIN:VEVENT
DTSTAMP:20260301T000012Z
DTSTART;VALUE=DATE:20260309
DTEND;VALUE=DATE:20260310
UID:tips_chronic_pain-7-349-13@rons-home.net
SUMMARY;LANGUAGE=user-blogs:Living With Chronic Pain #13
DESCRIPTION;LANGUAGE=user-blogs:Don't under estimate the value of a famil
 y doctor.  A family doctor is able to be your ally and advocate when requ
 iring specialist care and referrals.  Along with your symptoms he or she 
 is able to speak to your attitude and commitment to life.  If you are hav
 ing a hard time expressing yourself consider using a friend as a sounding
  board to troubleshoot a different way of saying the same thing.  When it
  is necessary ask a social worker for assistance as an intermediary when 
 there has been prolonged tension or misunderstanding.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/3/9
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260301T000012Z
LAST-MODIFIED:20260301T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260308T000013Z
DTSTART;VALUE=DATE:20260316
DTEND;VALUE=DATE:20260317
UID:tips_chronic_pain-8-350-14@rons-home.net
SUMMARY;LANGUAGE=user-blogs:Living With Chronic Pain #14
DESCRIPTION;LANGUAGE=user-blogs:There isn't always going to be a role mod
 el to pattern your life after or to gauge if you are on track.  Don't und
 er estimate the value of brainstorming and creative thinking in helping b
 uild the systems you use in managing your life and solutions for having t
 he best quality of life possible.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/3/16
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260308T000013Z
LAST-MODIFIED:20260308T000013Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260315T000011Z
DTSTART;VALUE=DATE:20260323
DTEND;VALUE=DATE:20260324
UID:tips_chronic_pain-9-351-15@rons-home.net
SUMMARY;LANGUAGE=user-blogs:Living With Chronic Pain #15
DESCRIPTION;LANGUAGE=user-blogs:Challenge yourself.  The sense of accompl
 ishment and satisfaction will be worth it.  Be relalistic in your skills.
   Break down your goals into manageable steps.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/3/23
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260315T000012Z
LAST-MODIFIED:20260315T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260322T000009Z
DTSTART;VALUE=DATE:20260330
DTEND;VALUE=DATE:20260331
UID:tips_chronic_pain-10-352-16@rons-home.net
SUMMARY;LANGUAGE=user-blogs:Living With Chronic Pain #16
DESCRIPTION;LANGUAGE=user-blogs:Take time to celebrate your milestone acc
 omplishments.  Share your accomplishments with friends, family and your o
 nline social media peer group.  That moment of pausing to reflect on your
  accomplishments will help give you the courage needed to persevere in li
 fe and realize the strength and will you have to overcome your adversity 
 in life.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/3/30
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260322T000010Z
LAST-MODIFIED:20260322T000010Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260329T000011Z
DTSTART;VALUE=DATE:20260406
DTEND;VALUE=DATE:20260407
UID:tips_chronic_pain-11-353-17@rons-home.net
SUMMARY;LANGUAGE=user-blogs:Living With Chronic Pain #17
DESCRIPTION;LANGUAGE=user-blogs:Order your goals in order of priority and
  when practical not assigning a time frame you hope to accomplish each ta
 sks in.  When missing a time frame you may experience unnecessary disappo
 intment and loose heart with the adversity you face each day.  Not assign
 ing a time frame will help avoid you from experiencing an emotional downw
 ard spiral.  Living with chronic pain brings uncertainty.  The fact that 
 you completed a task is often more important than the time it took to com
 plete it.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/4/6
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260329T000012Z
LAST-MODIFIED:20260329T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260405T000011Z
DTSTART;VALUE=DATE:20260413
DTEND;VALUE=DATE:20260414
UID:tips_chronic_pain-12-354-18@rons-home.net
SUMMARY;LANGUAGE=user-blogs:Living With Chronic Pain #18
DESCRIPTION;LANGUAGE=user-blogs:The value of a healthy diet should not be
  under estimated.  Your diet is something you have control over.  When ev
 ery task is hard for you using a slow cooker is an alternative method to 
 cooking meals yourself in spreading out the effort involved to eat health
 y.  Arthritis symptoms may be reduced in limiting your consumption of ref
 ined ingredients (such as sugar and flour).
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/4/13
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260405T000012Z
LAST-MODIFIED:20260405T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
END:VCALENDAR