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VERSION:2.0
PRODID:-//www.Rons-Home.net//Ron's Home Calendar 1.0//EN
BEGIN:VEVENT
DTSTAMP:20260530T000013Z
DTSTART;VALUE=DATE:20260607
DTEND;VALUE=DATE:20260608
UID:tips_anxiety-20-148-16@rons-home.net
SUMMARY;LANGUAGE=video:Living With Anxiety #16
DESCRIPTION;LANGUAGE=video:It isn't always easy to understand another per
 sons challenges.  If well meaning family, friends, classmates or co-worke
 rs make a suggestion to help you manage the anxiety you experience that i
 sn't helpful don't use this as an opportunity to become defensive.  Inste
 ad explain and educate the weaknesses in this.  Someone who has taken the
  time and effort to make a suggestion is rooting for you.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/6/7
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260530T000013Z
LAST-MODIFIED:20260530T000013Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260606T000012Z
DTSTART;VALUE=DATE:20260614
DTEND;VALUE=DATE:20260615
UID:tips_anxiety-21-149-17@rons-home.net
SUMMARY;LANGUAGE=video:Living With Anxiety #17
DESCRIPTION;LANGUAGE=video:Do the best with what you've been given.  Leav
 e for others what isn't in your skill set to manage.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/6/14
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260606T000013Z
LAST-MODIFIED:20260606T000013Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260613T000012Z
DTSTART;VALUE=DATE:20260621
DTEND;VALUE=DATE:20260622
UID:tips_anxiety-22-150-18@rons-home.net
SUMMARY;LANGUAGE=video:Living With Anxiety #18
DESCRIPTION;LANGUAGE=video:Take a break from being constantly connected. 
  Periodically disengage from the bombardment of social media in order to 
 be your own person.  Use these moments to reflect on your life.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/6/21
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260613T000013Z
LAST-MODIFIED:20260613T000013Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260620T000012Z
DTSTART;VALUE=DATE:20260628
DTEND;VALUE=DATE:20260629
UID:tips_anxiety-23-151-19@rons-home.net
SUMMARY;LANGUAGE=video:Living With Anxiety #19
DESCRIPTION;LANGUAGE=video:Make a list of what needs doing.  Using number
 s order this in the list of completion.  Consider tackling some of the sm
 aller tasks first to help you get some items off your list.  This will he
 lp your morale with you beginning to accomplish your goals.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/6/28
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260620T000012Z
LAST-MODIFIED:20260620T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260627T000017Z
DTSTART;VALUE=DATE:20260705
DTEND;VALUE=DATE:20260706
UID:tips_anxiety-24-152-20@rons-home.net
SUMMARY;LANGUAGE=video:Living With Anxiety #20
DESCRIPTION;LANGUAGE=video:Have a plan.  List what is needed for keeping 
 yourself alive.  Then summarize your existing commitments that are in pro
 gress.  Finally include what you'd like to spend time on.  Seeing your pl
 ans in writing is a tool to assess if they make sense and are worthy of t
 he resources you'll spend bringing them to completion and in what order.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/7/5
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260627T000020Z
LAST-MODIFIED:20260627T000020Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260704T000011Z
DTSTART;VALUE=DATE:20260712
DTEND;VALUE=DATE:20260713
UID:tips_anxiety-25-153-21@rons-home.net
SUMMARY;LANGUAGE=video:Living With Anxiety #21
DESCRIPTION;LANGUAGE=video:Have faith in yourself.  When you suffer a set
 back use this as a learning experience.  If you have a crisis of confiden
 ce recall past successes to boost your morale.  But also be realistic wit
 h yourself and talk to others if you are needing this.  Your family, frie
 nds, colleagues or classmates may not realize you are struggling or would
  simply benefit from someone acting as a sounding board to support you.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-a
 nxiety/tip-of-the-week/2026/7/12
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260704T000012Z
LAST-MODIFIED:20260704T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
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