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PRODID:-//www.Rons-Home.net//Ron's Home Calendar 1.0//EN
BEGIN:VEVENT
DTSTAMP:20261004T000011Z
DTSTART;VALUE=DATE:20261012
DTEND;VALUE=DATE:20261013
UID:tips_chronic_pain-38-380-15@rons-home.net
SUMMARY;LANGUAGE=video:Living With Chronic Pain #15
DESCRIPTION;LANGUAGE=video:Challenge yourself.  The sense of accomplishme
 nt and satisfaction will be worth it.  Be relalistic in your skills.  Bre
 ak down your goals into manageable steps.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/10/12
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20261004T000012Z
LAST-MODIFIED:20261004T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261011T000011Z
DTSTART;VALUE=DATE:20261019
DTEND;VALUE=DATE:20261020
UID:tips_chronic_pain-39-381-16@rons-home.net
SUMMARY;LANGUAGE=video:Living With Chronic Pain #16
DESCRIPTION;LANGUAGE=video:Take time to celebrate your milestone accompli
 shments.  Share your accomplishments with friends, family and your online
  social media peer group.  That moment of pausing to reflect on your acco
 mplishments will help give you the courage needed to persevere in life an
 d realize the strength and will you have to overcome your adversity in li
 fe.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/10/19
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20261011T000012Z
LAST-MODIFIED:20261011T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261018T000012Z
DTSTART;VALUE=DATE:20261026
DTEND;VALUE=DATE:20261027
UID:tips_chronic_pain-40-382-17@rons-home.net
SUMMARY;LANGUAGE=video:Living With Chronic Pain #17
DESCRIPTION;LANGUAGE=video:Order your goals in order of priority and when
  practical not assigning a time frame you hope to accomplish each tasks i
 n.  When missing a time frame you may experience unnecessary disappointme
 nt and loose heart with the adversity you face each day.  Not assigning a
  time frame will help avoid you from experiencing an emotional downward s
 piral.  Living with chronic pain brings uncertainty.  The fact that you c
 ompleted a task is often more important than the time it took to complete
  it.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/10/26
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20261018T000012Z
LAST-MODIFIED:20261018T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261025T000015Z
DTSTART;VALUE=DATE:20261102
DTEND;VALUE=DATE:20261103
UID:tips_chronic_pain-41-383-18@rons-home.net
SUMMARY;LANGUAGE=video:Living With Chronic Pain #18
DESCRIPTION;LANGUAGE=video:The value of a healthy diet should not be unde
 r estimated.  Your diet is something you have control over.  When every t
 ask is hard for you using a slow cooker is an alternative method to cooki
 ng meals yourself in spreading out the effort involved to eat healthy.  A
 rthritis symptoms may be reduced in limiting your consumption of refined 
 ingredients (such as sugar and flour).
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/11/2
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20261025T000016Z
LAST-MODIFIED:20261025T000016Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20261101T000011Z
DTSTART;VALUE=DATE:20261109
DTEND;VALUE=DATE:20261110
UID:tips_chronic_pain-42-384-19@rons-home.net
SUMMARY;LANGUAGE=video:Living With Chronic Pain #19
DESCRIPTION;LANGUAGE=video:When money is tight and you don't have medical
  coverage don't under estimate the value of discussing your condition wit
 h a pharmacist.  The involvement of a pharmacist is an important componen
 t in your medical team.  He or she is able to offer advice in managing yo
 ur symptoms without the fee or wait of a doctor.  When appropriate a phar
 macist will refer you to a doctor and help you justify the investment in 
 this.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/11/9
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20261101T000012Z
LAST-MODIFIED:20261101T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
END:VCALENDAR