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PRODID:-//www.Rons-Home.net//Ron's Home Calendar 1.0//EN
BEGIN:VEVENT
DTSTAMP:20260405T000011Z
DTSTART;VALUE=DATE:20260413
DTEND;VALUE=DATE:20260414
UID:tips_chronic_pain-12-354-18@rons-home.net
SUMMARY;LANGUAGE=video:Living With Chronic Pain #18
DESCRIPTION;LANGUAGE=video:The value of a healthy diet should not be unde
 r estimated.  Your diet is something you have control over.  When every t
 ask is hard for you using a slow cooker is an alternative method to cooki
 ng meals yourself in spreading out the effort involved to eat healthy.  A
 rthritis symptoms may be reduced in limiting your consumption of refined 
 ingredients (such as sugar and flour).
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/4/13
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260405T000012Z
LAST-MODIFIED:20260405T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260412T000010Z
DTSTART;VALUE=DATE:20260420
DTEND;VALUE=DATE:20260421
UID:tips_chronic_pain-13-355-19@rons-home.net
SUMMARY;LANGUAGE=video:Living With Chronic Pain #19
DESCRIPTION;LANGUAGE=video:When money is tight and you don't have medical
  coverage don't under estimate the value of discussing your condition wit
 h a pharmacist.  The involvement of a pharmacist is an important componen
 t in your medical team.  He or she is able to offer advice in managing yo
 ur symptoms without the fee or wait of a doctor.  When appropriate a phar
 macist will refer you to a doctor and help you justify the investment in 
 this.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/4/20
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260412T000011Z
LAST-MODIFIED:20260412T000011Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260419T000018Z
DTSTART;VALUE=DATE:20260427
DTEND;VALUE=DATE:20260428
UID:tips_chronic_pain-14-356-20@rons-home.net
SUMMARY;LANGUAGE=video:Living With Chronic Pain #20
DESCRIPTION;LANGUAGE=video:Often a nurse is able to provide very practica
 l tips for managing your quality of life.  Nurses also make an excellent 
 sounding board.  They may help you evaluate if your goals are reasonable.
   If you are willing to listen and trust they may offer tips to make your
  life easier.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/4/27
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260419T000020Z
LAST-MODIFIED:20260419T000020Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260426T000011Z
DTSTART;VALUE=DATE:20260504
DTEND;VALUE=DATE:20260505
UID:tips_chronic_pain-15-357-21@rons-home.net
SUMMARY;LANGUAGE=video:Living With Chronic Pain #21
DESCRIPTION;LANGUAGE=video:If you are finding yourself frequently in the 
 hospital over night put together a suitcase with a change of clothes, toi
 letries and an activities book (such as word search, sudoku or pad of pap
 er to draw) in order to make the unexpected trips to the hospital easier.
   Being prepared helps take the burden and stress off when chronic illnes
 s flare ups occur.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/5/4
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260426T000012Z
LAST-MODIFIED:20260426T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
BEGIN:VEVENT
DTSTAMP:20260503T000011Z
DTSTART;VALUE=DATE:20260511
DTEND;VALUE=DATE:20260512
UID:tips_chronic_pain-16-358-22@rons-home.net
SUMMARY;LANGUAGE=video:Living With Chronic Pain #22
DESCRIPTION;LANGUAGE=video:Listing to music is a strategy for helping you
  co-exist with chronic pain.  It will help you relax when your pain is fl
 ared up and help you to experience peace when feeling vulnerable from you
 r pain.
CLASS:PUBLIC
CATEGORIES:TIPS,www.Rons-Home.net
STATUS:CONFIRMED
URL;VALUE=URI:https://rons-home.net/en/living-life-lab/tips/living-with-c
 hronic-pain/tip-of-the-week/2026/5/11
TRANSP:TRANSPARENT
ORGANIZER:www.Rons-Home.net
CONTACT:info@rons-home.net
CREATED:20260503T000012Z
LAST-MODIFIED:20260503T000012Z
SEQUENCE:1
PRIORITY:1
END:VEVENT
END:VCALENDAR